Indian Rasoi
01
Why Salmon? ✅ Packed with Omega-3s for fat loss ✅ High in protein to keep you full ✅ Reduces inflammation
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02
Why Eggs? ✅ High in protein for muscle retention ✅ Keeps you full for hours ✅ Boosts metabolism
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03
Why Chicken Breast? ✅ Low in fat, high in protein ✅ Helps build lean muscle ✅ Great for meal prep
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04
Why Greek Yogurt? ✅ Rich in probiotics for gut health ✅ High in protein, low in fat ✅ Perfect for a healthy snack
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05
Why Quinoa? ✅ Contains all essential amino acids ✅ High in fiber for better digestion ✅ Helps regulate blood sugar
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06
Why Avocado? ✅ Rich in monounsaturated fats ✅ Helps burn belly fat ✅ Packed with fiber
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07
Why Cottage Cheese? ✅ High in slow-digesting casein protein ✅ Low in calories but filling ✅ Supports muscle recovery
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08
Why Almonds? ✅ Loaded with healthy fats & protein ✅ Controls cravings ✅ Boosts metabolism
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09
Why Chia Seeds? ✅ High in fiber, keeps you full longer ✅ Supports digestion ✅ Rich in Omega-3 fatty acids
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10
Why Green Tea? ✅ Contains antioxidants for fat burning ✅ Boosts metabolism naturally ✅ Improves energy levels
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Incorporate these superfoods into your daily meals and see amazing results! Save & Share for Healthy Inspiration!
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